I AM MINDFUL 

FOR DELAWARE

SHOW YOUR SUPPORT

DELAWARE's MINDFUL ACTIOnS

Delaware is on its way to becoming the First Mindful State and we invite you to join us.


SAM BEARD

President and Founder, GIFT

I am mindful...

Dr. JIM WALSH

GIFT Delaware Director

I Am Mindful in my work has a therapist, teacher, husband, father, friend...Or at least I have the intention to be mindful in each moment of my day. I fail frequently, but the intention is always there helping me to start again!

NANCY LEONARD

GIFT Secretary

I Am Mindful!

TAM DeFER

I Am Mindful and hope to help Delaware in being the first mindful state and continue to support a more mindful world!

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